DIY Ranch-Style American Ninja Warrior Course

So, over the years, my friend Larissa and I have joked about starting our own workout video series, titled “Rockin’ 7 Ranchbody”, because life out here provides some great workout opportunities! A few examples- calf-startling jumping jacks, calf-wrestling, sprints to get to the gate before that cow gets through, pounding fence posts- and so much […]